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Health and Wellness Links

Click on the links below for easy access to health and wellness information.

learn-stay-healthy-flu-season Flu Season Information
Learn how to stay healthy this flu season. With so many misconceptions and myths going around about the flu, it can be hard to really know what you should do to protect yourself and your family from the virus.


         

  LetsGo.org 5210 Let's Go
Let’s Go! is helping kids and families eat healthy and be active.
 
  LetsGo.org Aging With Dignity - My Five Wishes
Helping to bridge the medical and the legal worlds of advance care planning
 
Arizona Advance Directive Registry Arizona Advance Directive Registry
The Arizona Advance Directive Registry is a place to electronically store a copy of your advance directive so it will be available where and when it is needed 24/7. Access to our central database via computer helps expedite patient's health requests. The Arizona Advance Directive Registry is a FREE database for the storage of advance directives (Living Will, Medical Power of Attorney, and Mental Health Power of Attorney).

  LetsGo.org Parent's Guide to Childhood Immunizations
The Parent's Guide to Childhood Immunizations helps parents and caregivers learn about the role vaccines play in helping keep children healthy. This 64-page guide offers a quick read on childhood diseases and the vaccines that protect children from them.

Content Source: National Center for Immunization and Respiratory Diseases
 

National Healthcare Decisions Day National Healthcare Decisions Day
To inspire, educate & empower the public & providers about the importance of advance care planning.


         

Mountain Heart Sleep and You
Board certified pulmonologist and sleep specialist utilizes unique sub-specialties in sleep medicine and pulmonology to improve patients sleep health.
What is a D.O.? Doctor of Osteopathic Medicine
You may not even be aware that there are two types of complete physicians in the United States—DOs and MDs

What is Heart Failure? What is Heart Failure?
The term "heart failure" can be frightening. It does not mean the heart has "failed" or stopped working. It means the heart does not pump as well as it should

What is Asthma? What is Asthma?
Asthma is a chronic disease that affects the airways of the lungs. During normal breathing, the bands of muscle that surround the airways are relaxed and air moves freely.

What is a D.O.? What is COPD?
COPD stands for chronic obstructive pulmonary (lung) disease. COPD is a term applied to a family of diseases that includes emphysema, chronic bronchitis, and emphysema due to alpha-1 antitrypsin deficiency.

What is Diabetes? What is Diabetes?
Diabetes mellitus is a disease that prevents your body from properly using the energy from the food you eat.


Flagstaff Family Care Clinic has shared the included links on Health and Wellness for general use. It should not be considered a substitute for a consultation with a heath care provider and is not intended as medical advice to any specific person.